Tennis Lessons

Our junior pathway provides a structured progression from introductory sessions for children aged three and above to advanced training for competitive players. Sessions focus on:

• Building core skills and coordination
• Developing technical and tactical understanding
• Encouraging sportsmanship and enjoyment
• Preparing for tournament-level competition

This pathway is ideal for families seeking long-term development and engagement in the sport.

Adult coaching is available for all ability levels:

• Beginners: Learn the fundamentals of technique and court positioning
• Intermediate: Refine strokes, improve consistency, and build tactical awareness
• Advanced: Engage in high-intensity drills and match play scenarios

These sessions offer a valuable opportunity for members and non-members to improve their game while connecting with others in a welcoming group setting.

One-to-one coaching provides personalised instruction tailored to your specific goals. Whether you’re preparing for competition, working on a particular stroke, or seeking technical refinement, our coaches offer focused support and detailed feedback to accelerate your progress.

Individual lessons are exclusive for members only, and are subject to coach availability.

Cardio Tennis combines fitness training with tennis-based movement and drills. These sessions are designed to improve cardiovascular health, footwork, and endurance, and are suitable for all fitness levels. They are a popular choice among members seeking a dynamic and engaging workout.